Missed Opportunities for Growth

It’s no secret 2019 was not good to me… I got stuck in a trauma loop, I felt like the rug got pulled out from under my feet & I am now in a place of completely rebuilding. I’m currently two months into my phoenix moment. As I go through my days, I find lifeContinue reading “Missed Opportunities for Growth”

Is Trauma Stopping you from Realizing your New Year Resolutions?

I think it’s the most amazing little nod from the universe that the end of the holiday shopping season coincides with the beginning of the new calendar year.  We go from the time of year when we feel least centered and balanced, to a time when (very briefly at least) we have a completely clean slate.  Continue reading “Is Trauma Stopping you from Realizing your New Year Resolutions?”