A Highly Sensitive Person’s Guide to Love & Dating

Originally posted on Jamieschmidtlpc.com/blog February 19, 2019. Ah, I don’t know how I missed this one on my V-day series this year!!! So here it is a week late. Still totally valid 😊 As an empath and emotionally sensitive individual, I thought I would share some reflections on love 💗 and romantic relationships in honorContinue reading “A Highly Sensitive Person’s Guide to Love & Dating”

When Love Doesn’t Fit the Facts: Part II Opposite Action

Originally posted February 7, 2019 jamieschmidtlpc.com/blog So what do you do when love does not fit the facts? When you realize the love you feel towards a person or relationship is not actually in your best interest? Of course DBT has a skill for that as well! Opposite action is rooted in the awareness that thereContinue reading “When Love Doesn’t Fit the Facts: Part II Opposite Action”

When Love Doesn’t Fit the Facts: Part I

Originally posted February 5, 2019 on http://www.jamieschmidtlpc.com/blogI started doing some website maintenance today & realized I wrote this exactly a year ago. Whoo life sure is cyclical! February is upon us. With Valentine’s Day just a little more than a week a way, I thought I would do a short series of posts about loveContinue reading “When Love Doesn’t Fit the Facts: Part I”